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Fibromyalgia and Chronic Fatigue Syndrome
7 Proven Steps to Less Pain and More Energy
(Release Date: June, 2006)
by Fred Friedberg, PhD
 If you’re struggling with fibromyalgia or chronic fatigue syndrome, this book can help -- by showing you how to achieve a healthy balance between activity, rest, and leisure. This healthy balance can reduce pain and fatigue and increase your energy.
In this book, I explain, as a psychologist, fatigue researcher, and patient with chronic fatigue syndrome, how lifestyle impacts these persistent illnesses -- and how the seven step lifestyle balance program can help you to function and feel better.
For more info, click on:
Book Preview: FM/CFS
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Special Offer
Way to go, Fred! Its Feasible, Factual, and Funny!, July 2, 2006
Reviewer:
Elly Brosius
Northern VA CFS/FMS Support Group
CFSupport at Yahoo! Groups
Click on Book Reviews to read full text.
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